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jimidriscoll
Joined: 30 Oct 2012
Posts: 10
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 Posted: Tue Oct 30, 2012 9:09 am Post subject: diet and nutrition |
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People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need.
Consider whether you're really hungry.
Be choosy about nighttime snacks.
hink about what you can add to your diet, not what you should take away.
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jhon6
Joined: 04 Nov 2012
Posts: 10
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| Posted: Sun Nov 04, 2012 4:15 pm Post subject: |
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Drink a lot of water daily to maintain your diet with little amount of rice and large amount of fruits and vegetables.
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akilina123
Joined: 05 Nov 2012
Posts: 10
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| Posted: Mon Nov 05, 2012 10:05 am Post subject: |
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which is the best book in india which gives correct information about diet n nutrion ?
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Chalama 123
Joined: 08 Nov 2012
Posts: 10
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| Posted: Thu Nov 08, 2012 11:29 am Post subject: |
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Has anyone out there reduced their symptoms of Multiple Sclerosis with diet/holistic nutrition?
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valeray12
Joined: 12 Nov 2012
Posts: 13
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| Posted: Thu Nov 15, 2012 7:52 am Post subject: |
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which is the best book in india which gives correct information about diet n nutrion ?
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babynancy543
Joined: 18 Dec 2012
Posts: 10
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| Posted: Tue Dec 18, 2012 7:11 am Post subject: |
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This is the book that i used and is very good when it comes to breaking down diet and nutrition.
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